Course Materials

Tools For Success

As you dive into the world of herbology, I encourage you to keep a physical journal to document your exploration and discoveries. While it may not be a requirement, having a journal can be incredibly beneficial in your journey with plants. Writing things down and keeping notes of herbs and your findings creates a valuable resource that you can refer back to in the future. You can track the herbs you have worked with, their properties, how you used them, and the results you observed.

When wildcrafting, it's essential to have the right tools to ensure a successful and enjoyable experience. Plant shears are necessary for cleanly cutting stems and branches without damaging the plant. Gardening gloves will protect your hands from thorns, irritants, and other potential hazards while you're out foraging. A basket is handy for collecting your harvest and keeping your hands free. Remember, you don't need to break the bank to get these items; second-hand shops often have affordable options that work just as well as brand new ones.

This course requires access to a computer, laptop, or smartphone. Having a device allows you to easily access the course materials, watch instructional videos, and connect with instructor.

You will need is three identification books for herbs and a field guide written by experienced herbalists. These books should come from trusted sources who are passionate about herbs and have a deep understanding of the subject matter. Avoid sources that simply rehash old information or provide inaccurate details. Look for authors who are active in the herbal community and are known for their up-to-date and reliable information.

In our homework lessons, I'll be asking you to research and experiment with 5 herbs per body system. This hands-on approach will deepen your understanding of each herb's properties and how they can benefit various aspects of health. Whether you choose to wildcraft your herbs, buy them from local herbalists, or grow them yourself, remember that herbalism doesn't need to break the bank. Mother Nature provides all the medicine we need right in our backyards. You just have to know how to find it ! (and thats what I’m here for !)

Herb & Their Systems

The Integumentary System

• Chamomile 

• Aloe Vera 

• Calendula 

• Lavender 

• Rosemary 

The Skeletal System

• Nettle 

• Lemon Grass

• Dandelion 

• Red Clover 

• Ginger 

The Muscular System

• Milky Oats 

• Burdock Root 

• Comfrey 

• Tumeric 

• Cinnamon 

The Nervous System

• Lemon Balm 

• Passion Flower 

• Skullcap 

• Gingko 

• St. John's Wort 

The Cardiovascular System

• Hawthorn 

• Rose 

• Garlic 

• Cayenne 

• Milk Thistle 

The Lymphatic System

• Cleavers 

• Echinacea 

• Mullien 

• Goldenseal 

• Astragalus 

The Respiratory System

• Peppermint 

• Eucalyptus 

• Licorice 

• Plantain 

• Elderberry  

The Digestive System

• Fennel 

• Angelica

• Marsh Mallow 

• Clove 

• Fenugreek 

The Urinary System

• Corn Silk

• Golden Rod

•  Yarrow

• Hops 

• Uva Ursi 

The Endocrine System

• Ashwaganda

• Raspberry Leaf 

• Wild Yam 

• Holy Basil 

• Black Cohosh 

The Reproductive System

• Valerian

• Cramp Bark 

• Maca

• Asian Ginseng

• Dong Quai

Ok that looks like a lot but thats only 55 herbs out of 30,000 herbs used medicinally! You will only be asked to share one with me each homework session.

It's fascinating to see how plant allies can work in harmony with our bodies in various ways. For example, while we may focus on discussing 5 herbs for a specific system in our homework, it's important to recognize that there are thousands of herbs that could also be beneficial and one herb can fit into multiple body system groups. The diversity and versatility of herbs allow them to support multiple parts of our bodies, showcasing the interconnectedness and holistic nature of herbal medicine.

Student Calls

As part of the course, each student has the opportunity to schedule up to seven 30-minute calls with me. These sessions are a great chance for you to dive deeper into the material covered in each of the seven extensive lessons. Whether you have questions about specific concepts, need clarification, or simply want to explore a topic further, I’m here to help.

To schedule a call, just send me an email, and I’ll provide you with a Zoom link for our conversation. While these calls are designed to enhance your learning experience, they are completely optional. You are encouraged to utilize them at your discretion; they are not mandatory. Think of them as a valuable resource to further your understanding of Herbology and to support your journey through the course.

Credit & Community Sharing

All materials provided in this course— including audios, videos, and worksheets—are the intellectual property of the instructor. These resources are the culmination of years of personal experience, research, and spiritual insights, designed to offer a comprehensive understanding of herbalism, a practice rooted in 50,000 years of tradition. While I encourage sharing knowledge and fostering community education, it is crucial that you do not distribute these materials or claim them as your own. Rather than copy and paste info from this course, practice with the plants and come up with your own-personal findings. If you reference any content from our lessons, please ensure to credit me and share your findings with me. I love to see my students tag me in photos and videos! Together, we can promote awareness and appreciation for this invaluable field of study.